Welcome to Surrey Yoga Society! We are a community of yoga enthusiasts at the University of Surrey dedicated to creating a safe and supportive space for individuals to explore and deepen their yoga practice. Our society is open to all members of the Surrey community, regardless of their level of experience or background.
Our mission is to promote mindfulness, well-being, and holistic health through the practice of yoga. We believe that yoga is not just a physical exercise, but a way of life that can help us find balance and peace in our busy lives. By providing regular yoga classes, workshops, and events, we aim to create a space for individuals to connect with themselves and with others in a meaningful way.
Our society is run by a team of dedicated volunteers who are passionate about yoga and its many benefits. We offer a variety of yoga styles, including Vinyasa, Hatha, Yin, and more, to ensure that everyone can find a practice that resonates with them. Whether you are a seasoned yogi or brand new to the practice, we welcome you to join our community and discover the transformative power of yoga.
At Surrey Yoga Society, we believe that our work matters because it promotes physical, mental, and emotional well-being in our community. In today's fast-paced world, it's easy to become overwhelmed by stress, anxiety, and other negative emotions. Yoga offers a way to slow down, connect with ourselves, and find a sense of balance and peace amidst the chaos.
Through our classes, workshops, and events, we provide individuals with the tools and support they need to cultivate a regular yoga practice and reap the many benefits it has to offer. These benefits include improved flexibility, strength, and balance, as well as reduced stress, anxiety, and depression. We are committed to creating an inclusive and welcoming community. Yoga is for everyone, regardless of their background, experience, or physical abilities. By promoting diversity and inclusivity within our society, we hope to create a space where all individuals feel seen, heard, and valued.
In addition to promoting individual well-being, our work also has a ripple effect on the larger community. As individuals become more mindful and self-aware through their yoga practice, they are better able to connect with others in a meaningful way. This, in turn, can lead to stronger relationships, increased empathy, and a greater sense of social responsibility.
By promoting the practice of yoga and mindfulness in our community, we hope to contribute to a more compassionate, peaceful, and harmonious world. We believe that our work matters, and we invite you to join us on this journey towards greater health and happiness.
At Surrey Yoga Society, we are always looking for people who share our passion for yoga, mindfulness, and holistic health. Here are some of the qualities that we look for in our people: Passion: We look for individuals who are passionate about yoga and its many benefits. We want people who are excited to share their knowledge and experience with others and who are committed to their own personal growth and development. Inclusivity: We value diversity and inclusivity and look for individuals who share these values. We want people who are open-minded, accepting, and respectful of others regardless of their background, experience, or physical abilities. Empathy: We believe that empathy is essential to creating a supportive and compassionate community. We look for individuals who are empathetic and who can create a safe and nurturing space for others. Creativity: We are always looking for new and innovative ways to promote mindfulness and holistic health within our community. We want people who are creative and who can bring fresh ideas and perspectives to our society. Commitment: Finally, we look for individuals who are committed to our mission and values. We want people who are willing to put in the time and effort to create a community that promotes mindfulness, well-being, and holistic health through the practice of yoga. At Surrey Yoga Society, we believe that our people are the heart of our community. We are always looking for individuals who share our vision and who are passionate about making a positive impact on the lives of others.
Inclusivity: We prioritise inclusivity and strive to create a welcoming and supportive community where everyone feels valued and included. We understand that yoga is for everyone, regardless of their background, experience, or physical abilities, and we work hard to ensure that our classes and events cater to a diverse range of individuals.
Holistic Health: We believe in the power of yoga to promote holistic health and well-being. Our approach to yoga goes beyond physical fitness to encompass mental, emotional, and spiritual well-being. We offer a range of classes and workshops that focus on mindfulness, meditation, and other holistic practices to support the overall health and well-being of our members.
Community: We believe in the importance of community and the power of connection to promote personal growth and development. We offer a range of events and activities that foster a sense of connection and belonging within our community, including social gatherings, retreats, and volunteer opportunities.
Innovation: We are constantly exploring new and innovative ways to promote mindfulness and holistic health within our community. We embrace new technology and trends to offer a range of virtual and in-person classes and events that cater to the changing needs and circumstances of our members.
Expertise: Our instructors are highly trained and experienced in a range of yoga styles and practices. We offer a variety of classes and workshops led by expert instructors who are committed to helping our members achieve their personal health and wellness goals.
